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I am Kathleen Taboada, co owner and master trainer of YB Yoga Bar. Young Adult Years In high school, I became injured playing soccer. ...

I am a former competitive gymnast of 15 years, retired collegiate pole vaulter at Washington State University, former Division I pole...

YB Virtual BAR ( barre ) classes are going to give you that awesome sculpted leg look even without the ballet barre. What makes these...

A huge advantage to taking virtual classes is that when it comes to curating your sacred and safe space, sky's the limit! Our conclusion,...