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Image by Lutchenca Medeiros

Welcome to YB Yoga Bar,
offering  virtual personal training. 
You choose: Yoga, Barre, Strength, Flexibility and more!

aloha,

  • Established 2008 in NJ as SOMA

  • Improve physical performance

  • TRX, Yoga, Barre, Pilates, Functional Training, Metrics, Nutrition Guidance

We believe it's up to us, 

THE INDIVIDUAL to work at our dreams. 

set your intention

focus on alignment 

gentle, strengthening and flow styles 

yoga

bar

fat burning zone

 tone your legs, arms and your core 

pilates, dance and therapeutics

“Carly was my pole vault coach in college. She has an upbeat and positive outlook and is always striving to help people get to their highest potential. Carly was extremely knowledgeable about the pole vault and was able to easily communicate with me what she was looking for technique-wise. I know as a yoga instructor she has studied hard and is deeply knowledgeable in this area as well. Her communication and interpersonal skills are some of her best qualities. As a coach myself, I have looked up to Carly for her teaching style and ability to work well with others.” 

​

 -Former athlete at UH Manoa, current pole vault coach at UH Manoa

 what is yoga? 

Yoga literally means union. This union can be experienced if the student is searching for a mindful way to exercise. YB Yoga Bar offers a variety of different styles of Yoga, varying based on the difficulty based on the physical nature.

 what equipment do I need? 

After the initial consultation, you will be given recommendation of equipment you can purchase for your home studio.  This is optional. We can also work around what you have available. 

 will I get a workout? 

Absolutely! We follow guidelines from the American College of Sports Medicine to ensure we meet your fitness and wellness goals and keeping you injury free!

connect with us

get connected for tips, tricks, and upcoming events!

 @ybyogabar 

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