cultivating good vibes for all times and walks of life. rejuvenate with a new state of body and mind.
A variety of yoga
classes for our ohana,
our family, near and far.
our in studio
classes are small to give you more
strengthen and tone
A stunning body is the by-product of conscious choices.
learn how to become stronger from the inside out.
Flexibility and resiliency come hand in hand.
train your body how to move with ease and grace.
protection from injury
Many give up after being injured.
move with mindfulness and confidence.
Connect to your breath and relax the mind.
unique bodies (and journeys) require active listening and learning.
Want a flatter tummy? Focus on strengthening all the muscles in the core, hips and back. Enjoy a variety of yoga poses and walk away being taller and more beautiful from the inside out.
Move to the rhythm of your breath in synchronicity with your body's needs.
Gentle yoga to relax the mind, lengthen the muscles +reduce stress. Focus on the breath.
Dec 11 - Dec 17